Wellness Services
Ayurvedic Consultations
Ayurvedic consulting is designed to help you achieve optimal health and well-being holistically by examining your dietary choices, daily routines, exercise patterns and spiritual practices of any faith or background. Ayurvedic consultants are educators, not doctors or diagnosticians. Diana, our Ayurveda Wellness Consultant, will work with you to achieve your health goals. She will begin by taking a detailed history and performing an evaluation in alignment with Ayurvedic practices. She may then suggest changes in diet, exercise and daily lifestyle routine. She may include recommendations for holistic and complementary treatments and practices that can be done by her or provided by an outside professional. These recommendations can include, but are not limited to, specific yoga asanas, prescribed meditation practices, herbs, essential oil blends, and Ayurvedic therapies. Please note that Starfire Yoga does not currently provide Ayurvedic therapies, acupuncture, or massage therapy. We have a network of esteemed professionals who we recommend to provide these therapies when needed.
