
Ayurveda 101
Discover your Dosha!With Diana MooreWhat is a dosha???It is your unique constitution determined through a mind-body assessment.What is Ayurveda???Ayurveda is a very old science that provides a personalized approach to…
Connect With Your Inner Muse
Connect With Your Inner Muse
We invite you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. We welcome you to co-create with us a peaceful space that will nourish your inner muse and cultivate your creative potential…
See Schedule“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” ― Patanjali
Creativity arises naturally in states of stillness and presence, which can be elusive when we are distracted by daily preoccupations and scattered thoughts. This is why yoga is such a gift for the artist. When we practice awareness in asana, pranayama, and meditation, we learn to see—and let go of—the distractions of the mind. It is from this place of clear seeing that inspiration springs forth. — Karen Macklin
"Yoga does not change the way we see things, it transforms the person who sees." – B.K.S Iyengar
Latest Blog Posts and Updates.
Discover your Dosha!With Diana MooreWhat is a dosha???It is your unique constitution determined through a mind-body assessment.What is Ayurveda???Ayurveda is a very old science that provides a personalized approach to…
Anne-Marie will be discussing her current work, the Feenuhks exhibition, on display at Starfire Yoga followed by light refreshments. She would prefer fully vaccinated people only to join in person,…
Thursdays @6pm with DianaStarts May 20th!$96 for all six classes(Limited to 10 in-studio)(Unlimited via Zoom)Through their exploration of the body and breath, the ancient yogis discovered that Prana, the life-force energy, could…