South Newfane, Vermont
The Experience
Escape to the serene beauty of Vermont for a transformative four-day Fall Rejuvenation Retreat designed to deeply nourish your mind, body, and spirit as the seasons change.
Grounded in the ancient wisdom of Ayurveda, this immersive experience offers a supportive daily routine featuring Vata-balancing and slow flow yoga practices, guided meditations, and restorative sound baths.
Throughout the retreat, you will learn to align with the rhythms of autumn by discovering your unique constitution (dosha), exploring breathwork techniques, and discovering daily self-care routines for seasonal wellness.
Complete with wholesome, seasonal meals focused on fall nutrition, a guided nature hike, and meaningful community time, you will leave feeling centered, revitalized, and fully equipped with sustainable tools to maintain balance and peace throughout the upcoming winter.
What to expect
Fees are described below and they cover all expenses and activities during the retreat, including:
-Accommodations for three nights
-Welcome dinner, three meals each full day, and brunch on departure day
-Yoga every day: Yoga mats, cushions, clocks, straps and blankets are supplied by Willow
-Other workshops and excursions are offered each day
-A space to connect with community, make friends, and create memories to last a lifetime!
Grounded in the ancient wisdom of Ayurveda, this immersive experience offers a supportive daily routine featuring Vata-balancing and slow flow yoga practices, guided meditations, and restorative sound baths.
Fee
Each double occupancy spot is $1,225 inclusive of all taxes and fees. You may book a room together with a friend or be matched with another participant by the retreat instructor.
Meet Us
Your Dedicated Team
We are your passionate instructors committed to guiding you on your yoga journey.
Diana Moore
Yoga Instructor
Mavelin Santiago
Holistic Health Coach