Starfire Yoga

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603-935-9822
198 Londonderry Turnpike, Hooksett, NH 03106

Subscribe and Follow

Starfire Yoga

Starfire Yoga

Connect With Your Inner Muse

603-935-9822
198 Londonderry Turnpike, Hooksett, NH 03106
  • Home
  • Classes
    • Schedule
    • Class Descriptions
    • The Ashtanga Tradition
    • Zoom Class Instructions
    • Pricing
  • About Us
    • About Us
    • Instructors
    • Contact
    • Covid-19 Protocols
  • Events
  • Teacher Trainings
  • Wellness Services
    • Ayurvedic Consultations
    • Holistic Nutrition
    • Meditation & Mindfulness
    • Private Yoga Sessions
  • Our Artists
    • LGBTQ+ Artists
      • Hui Yeng Chang
      • Jodee Hickcox
      • Pope Jones
    • Sophie Sanders – Buoyancy & Breath
    • John Paul Gallagher
    • Anne-Marie Delaunay-Danizio
    • Artist Inquiry
  • Login

Browsing Category

Mindfulness

Home>Blog>Mindfulness

Pain Relief through Mindfulness Meditation

by dmooreAugust 24, 2018Meditation, Mindfulness

Do you experience chronic pain? You are not alone.  Chronic pain burdens 100 million adults in the United States, which is a vast number, when you think about it. The population of the United States is currently about 327 million, so approximately 1 in 3.27 people experience chronic pain, which can be life altering, if not life hindering.

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