Discover your Dosha!With Diana MooreWhat is a dosha???It is your unique constitution determined through a mind-body assessment.What is Ayurveda???Ayurveda is a very old science that provides a personalized approach to health and wellness. Knowing your mind-body type allows you to…

Thursdays @6pm with DianaStarts May 20th!$96 for all six classes(Limited to 10 in-studio)(Unlimited via Zoom)Through their exploration of the body and breath, the ancient yogis discovered that Prana, the life-force energy, could be further subdivided into five energetic components they called Vayus…